I have recently been working with amazing coaches and psychologists and we’ve been discussing the fear of rejection.
The fear response generated in the amygdala of the brain is there trying to KEEP US SAFE.
If you fear putting yourself out there on social media, or approaching the girl or guy you’re interested in, you simply need to re-write your fearful thought with at least 3 new empowering beliefs.
This is related to the Cognitive Behavioral Therapy triangle of interconnectedness between thoughts, feelings, and behaviors.
If you’re ready to break through your outdated fear responses, book a call with me using the link below!
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Neal Bakshi is an angel medium, best-selling author, and spiritual guide. He is a former Goldman Sachs investment banking vice president who has meditated since the age of five. Since leaving the corporate world, Neal has dedicated his life to helping others experience the underlying spiritual thread linking all cultures and traditions around the world first-hand. He does this through angel mediumship readings, life coaching, reiki energy healing, global transformational retreats, breathwork, and meditation.
Learn more at www.nealbakshi.com, or on Instagram @neal.bakshi
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